Almond flour: Made from finely ground toasted blanched almonds; it's from a nut so it contains no gluten, is low on the glycemic index, and is full of heart healthy fats.
If you're looking at keeping "paleo", or have a sensitive tummy or gluten allergies, it is a great alternative for baking and cooking. No need to skip dessert!
Blueberry Peach Cobbler
6-8 medium ripe peaches skin on, pitted, and sliced
1/2 pint of blueberries
3/4 cup of almond flour
1/3 cup shredded unsweetened coconut
1 Tbsp on lemon juice
3 Tbsp organic honey
2 tsp cinnamon
Mix slices peaches and blueberries in a 9X9" baking pan sprayed with PAM.
Drizzle the honey over the fruit
Mix coconut, almond flour, and cinnamon in a bowl and sprinkle over fruit....shake the baking pan so some of the flour sifts down.
Bake at 350°F for 30-35 minutes
Serve warm (it's yummiest!, but it's good cold too)
For more great ideas check out www.elanaspantry.com or check out my links sidebar :)
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